Valentina Solci

Understanding the difference between these two similar concepts Mood and emotion are common words to reference our internal feelings and...

Description of the 6 Schools of Thought in Psychology Like any other academic field, psychology, the study of the mind, has hundreds of...

Breaking down the five tier pyramid and offering guidance amidst the pandemic Maslow's Hierarchy of Needs is a psychological theory on...

Converting nightwear to a night out look Hey there, A few months ago I purchased this Midnight Blue Silk Nightie and have been using it...

Three looks to inspire your fall wardrobe Hey lovelies, Happy fall and cheers to rotating our wardrobe to accomodate to the season. I'll...

Hello Fall! Hey everyone, New season, new start, new color scheme in our wardrobes! Fall is the perfect time to throw in those earthy...

Pairing food groups for more efficient digestion Hey everyone, Food combining is the idea that certain food groups pair better together...

Sharing my review on these plant based protein shakes and bars by Aloha! Hey lovelies, I wanted to share with you all these products I...

Our stay at The Confidante Miami Beach Hey everyone, I hope you all made the most of this super strange summer and got to spend time with...

My Clean Eating Journey Hey there, About a month ago, my family and I decided to commit to a two week detox consisting of no...

Doing Miami in Bikinis Hey lovelies, My fam and I spent the night at a local hotel recently, so of course I brought out some cute bikinis...

A simple and natural guide to loving and treating your hair Hello, I'll be honest and say that, prior to COVID-19, my hair care routine...

School girl chic Hey darlings, I went to go get my hair trimmed recently and threw together this simple school girl inspired look. Here's...

Details on my study desk Hey there, It's incredible to believe that tomorrow classes officially start and we will be embarking on another...

Simple essentials to have to promote self-care and wellbeing Hey lovelies, Wellness and self love have definitely been highly promoted...

Calling all coffee and chocolate lovers! Hey everyone! I have been a low key coffee and chocolate addict for most of my life. I just...

2 decades in baby!! Hi lovelies, Life is all about lessons. I sure have learned quite a lot of them over the past 20 years, and I am so...

The new normal: local travel Hey everyone, As we all know, COVID-19 has changed our lives to some extent depending on where you live....

A general guide + tips to eating raw foods Hello there, Summertime is just one of those seasons where you can really indulge in certain...

Shine on Hey there, This is a throwback post to that time when Rashad and I were freezing just to take these shots! It was springtime in...